Tag Archives: veggies

Roasted Chicken and Roots with Apricot

Roasted chicken always makes me think of Sunday dinner. Here's a simple recipe packed full of vitamins and minerals. The apricots add a nice variation on an old classic! Get creative. If you aren't an apricot fan then leave them out and add some fresh rosemary and thyme to the mix. There are no rules! Just … Continue Reading ››

Eat Your Way to Youthful Skin

As we age, eating foods that help boost our body's production of collagen retains our vibrant glow. This recipe does just that. The salmon is rich in Omega-3 fatty acids that help promote plumper skin,  while the red and orange veggies help us fight the free radicals and enzymes that break down our dwindling collagen … Continue Reading ››