Tag Archives: veggie

Green Bean Un-Casserole

Green Bean Un-Casserole

Healthy and satisfying replacement to the traditional casserole.
I've never been a fan of the gelatinous goop with deep-fried onions on top -  also known as the traditional green bean casserole served on Thanksgiving. I love green beans. A lot. And I don't … Continue Reading ››

5 Surprising Beauty Foods

Beauty foods?!? Yep, BEAUTY foods. Get you glow on without all the toxic muck from the 'beauty' industry. Heck, you can grow your own beauty foods in the backyard, balcony or kitchen window sill! All fresh fruits and vegetables contain magical powers when it comes to shiny hair, clear skin, and strong nails. However, the ones … Continue Reading ››

All Hail, Kale!

Do you know what kale is? Yes, it is a leafy green. But it is so much more! Kale is a nutritional powerhouse that has earned the title of King. In addition to conventional antioxidants like vitamin C, beta-carotene, and manganese, kale also provides us with … Continue Reading ››