Tag Archives: snacking

What’s Up with Night-Time Snacking?

Are you snacking at night?

It’s 7 p.m. Dinner is done, the dishes are put away, and you’re watching your favorite show. The next thing you know you’re standing in front of your pantry (or fridge or freezer), pulling out chips (or ice cream or crackers or popcorn) to satisfy your craving. And you might even … Continue Reading ››