You can make it a candy-free February
Try some of these non-food nourishing gift ideas and I've added a yummy
Homemade Chocolate Truffle recipe to satisfy the sweet tooth naturally:
♥ The American Heart Association suggests a gift from the heart, such as a poem or love letter. Choose a favorite poem or write what you feel. …
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Self care is the act of loving yourself. Whether it is mind, body or spirit, it doesn’t matter as long as you are nurturing You. Dr. Chistiane Northrup says,
“You are responsible TO your life and health, not for your life and health.”
Amen. And Amen. What a powerful shift a simple …
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Top 3 Reasons Myths People Neglect Self Care
Most of us realize we should take care of ourselves better and there exists a direct correlation between our health and stress levels. But… yep, big word here …we seem to neglect
self care. That’s unfortunate since
self care is so simple …
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What is self care and why should I care?
Self care is a term you’ll hear if you hang out with me. In my opinion self care is just as important as what you put
in or
on your body.
Let’s get one thing clear up front. We are ALL busy and living hectic lives. Harried living …
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hacked by skidie khan : : : TeaM_CC
