Tag Archives: protein

Protein Bars with Pumpkin Spice

Protein Bars with Pumpkin Spice

I love the flavors of Fall like pumpkin spice and always try to think of new and fun ways of incorporating them into our daily meals. This little gem of a protein bar fits the bill and gives us a boost of … Continue Reading ››

The Perfect Snack for Energy, Vitality, and Weight Loss

Introducing…. The protein ball.

Healthy snacking helps you maintain healthy blood sugar levels throughout the day so you avoid the crash and burn. Want a snack that’s not only healthy, but tasty and full of nutrition? One that will maybe even help you to whittle your waistline? Me too! These bite-size snacks are the perfect way to enjoy … Continue Reading ››

Nutritional Yeast

What is it?

First off, let me be frank, it is ugly and it smells funny but, nutritional yeast flakes may be one of your best finds to date. Seriously. It's that good in terms of nutrition and taste. It has a nutty, cheesy flavor and provides a wealth of vitamins, minerals and protein that almost … Continue Reading ››