Tag Archives: intuition

Choosing Happiness

Happiness! One of my favorite topics. I really resonate with a book I want to tell you about because I don’t just think, I KNOW, happiness is a choice. Today my friend and bestselling publisher Linda Joy released Inspiration for a Woman’s Soul: Choosing Happiness featuring the soul-inspiring stories of 27 amazing women who share their intimate … Continue Reading ››

Be You, Bravely!

Are you struggling to be YOU, bravely? You aren’t alone. Labels are pinned on us from birth. Think of your birth certificate; sex, ethnicity, blood type, weight, height, religious affiliation and name are just a start. As we grow and blossom society starts pinning more labels on us; personality, learning style, medical conditions, economic status … Continue Reading ››

Are You a Supplements Junkie?

What are supplements good for? Replacement for real nutrition it would seem. In our fast paced world supplements are a replacement for whole food nutrition. If we don’t take time to eat from the rainbow we seem to have the mindset that we can make up for it by popping another pill or shooting another … Continue Reading ››

Tuning Into Your Intuition

Intuition is defined as 1. knowledge or belief obtained neither by reason nor by perception: 2. instinctive knowledge or belief: 3. a hunch or gut feeling. How many times have you had a gut feeling about something and pushed it aside for what you thought was rational choice? I’m willing to wager we all have! … Continue Reading ››

Is Trendy Necessarily True?

We've all been guilty of jumping on the latest trendy fashion, right? When it comes to our health we need to err on the side of caution. Flashy headlines with the sweet promise of the perfect figure are suspect at best. At their worst they are dangerous to our health. Sustainable health is found in … Continue Reading ››