Ready to eat clean, green and lean this Spring?
I created this Spring Cleanse program for 5 BIG reasons:
- There’s too much conflicting information out there about what to eat. It’s confusing! So I’m calling for an end to info overwhelm. With just ONE program combining a spring cleanse + the elimination diet, your body will show you which foods are right for you.
- I want to empower YOU (yeah, you!) with the right tools for healthy cleansing, so you can improve your immune system in a safe and nourishing way.
- The world needs to know fancy pills or powders aren’t required for a cleanse – whole foods will do the trick.
- You can use these steps over and over. Cleansing at least 4 times a year supports a healthy body for a lifetime.
- You deserve a fully-loaded cleanse program, packed loaded with all the recipes and step-by-step instructions you need to naturally cleanse – one you can use over and over again throughout the entire season to refresh and reboot.
What’s included in this Spring Cleanse?
- Spring Cleanse Guide: This guide will walk you through everything you need to know about cleansing physically, mentally, and emotionally so you can kick booty during this cleanse!
- Recipe Guide: This guide is packed with over 50+ mouth watering recipes that will leave your belly full and your taste buds satisfied!
- Daily Email Support: I’ll be popping into your inbox on a daily basis to provide support and accountability to help keep you on track.
- Suggested Meals: This guide takes the guesswork out of what to eat by mapping out a full 14 days’ worth of meals for you.
- Day-to-Day At a Glance Guide: This day-by-day overview of your program makes it easy to know what you’re doing each day with just a glance!
- A Shopping List: This list will make your shopping trips super simple, which means an easier, breezier cleanse for you.
- Food Diary and Transition Guide: This amazing tool will help you monitor how you’re feeling physically, mentally, and emotionally during the program.
Plus, you get these cool bonuses:
✓ A Live Kick-Off Call with me to break down how to do this awesome cleanse.
✓ A Live Wrap-Up Call with me to break down how to transition back into everyday life post-cleanse.
✓ 3 Day Juice Cleanse, which you can use for a 1 day or even 3 day Juice Cleanse (all my signature recipes to ditch bloat).
✓ Handouts Galore (my own cheat sheets) on how to detox while working out, how to use essential oils for detox, emotional and physical health and how to practice self-care (something we all need in this busy world).
✓ An exclusive and private online forum – 90 days of support
✓ Email Support to hold you accountable to your goals delivered right to your inbox
Looking to know more about essential oils?
You get (3) handouts – your mini crash course on how to use essential oils to shift the body on a physical and emotional level plus what oils I use every day in my life.