“We see the world not as it is…but as we are”
How’s your view? My view is a lot calmer and pleasant since I started using my oils daily for natural mood management.
Understanding essential oil use helps you seek natural options for your own wellness, to effectively manage your health on a day-to-day basis, and to have alternatives to manage health issues as they arise.
Essential oils support the body in a beautiful way when it comes to managing mood! Through the sense of smell, essential oils have the ability to affect our emotions. I think it’s often underestimated how powerful it is to use an aromatic approach – your olfactory nerves communicate with the limbic system which controls how you feel in your body.
Diffusing or directly inhaling essential oils is the most rapid and intense way to experience their influence on emotions.
We use the mood management oils every day in our home:
- Grounding Blend (Balance): I apply every morning to pulse points. Keeps me grounded throughout the day.
- Calming Blend (Serenity): On pulse points every morning and evening. Really helps keep me from amping up into Crazy Town.
- Joyful Blend (Elevation): my daily perfume – on my aromatherapy necklaces and in my diffuser.
- Wild Orange: Diffused in the mornings and as afternoon pick me up I toss in some Peppermint!
We’re all different and what works for me may not be your solution, but these oils are a great place to start. To learn more, or get started managing your wellness in a more natural way, contact me and we’ll get you started!